Yoga Asanas That Help In Hair Growth

Balasana

Balasana aids in fighting two major causes of hair fall - stress and digestion.

Sasangasana

Sasangasana helps in relieving tension in the neck and upper back. These can contribute to hair loss when under stress.  

Vajrasana

This yoga asana reduces stress levels and prevents hair fall caused by stress-induced conditions.

Sarvangasana

The inverted pose affects the blood flow to the scalp, revitalizing the hair follicles and promoting healthy hair growth.

Adho Mukha Svanasana

While performing this asana, the blood flow to the scalp is stimulated, promoting hair growth.

Kapalabhati Pranayama

Kapalabhati Pranayama cleanses the whole head and boosts the oxygen supply, lowering free radicals.lt fosters hair growth.