Yoga Asanas That Help In Hair Growth
Balasana
Balasana aids in fighting two major causes of hair fall - stress and digestion.
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Sasangasana
Sasangasana helps in relieving tension in the neck and upper back. These can contribute to hair loss when under stress.
Vajrasana
This yoga asana reduces stress levels and prevents hair fall caused by stress-induced conditions.
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Sarvangasana
The inverted pose affects the blood flow to the scalp, revitalizing the hair follicles and promoting healthy hair growth.
Adho Mukha Svanasana
While performing this asana, the blood flow to the scalp is stimulated, promoting hair growth.
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Kapalabhati Pranayama
Kapalabhati Pranayama cleanses the whole head and boosts the oxygen supply, lowering free radicals.lt fosters hair growth.
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