Winter is a season that can be harsh on the skin, causing dryness, flakiness, and dullness.
Ayurveda recommends using natural ingredients like honey, turmeric, and aloe vera to moisturize and nourish the skin.
Massaging the skin with warm oils like sesame or almond oil can also help improve blood circulation and keep the skin hydrated.
Drinking warm water with ginger and lemon can help detoxify the body and improve skin health from within.
It is important to avoid hot showers, harsh soaps, and over-exfoliating during the winter season to prevent further damage to the skin.