The ultimate hydrator, water has zero calories and helps keep your body functioning optimally. Infuse it with slices of cucumber, lemon, mint, or berries for added flavor without extra calories.
Low in calories and rich in electrolytes, coconut water is a fantastic natural hydrator. It's refreshing on its own or mixed with a splash of lime juice for added flavor.
Green tea contains antioxidants and compounds like catechins that may aid in weight loss by boosting metabolism and fat burning.
Blend fresh watermelon with water and strain it to remove any pulp for a deliciously hydrating drink. Add a few mint leaves or a squeeze of lime for extra flavor.
Simply combine slices of cucumber and lemon with water and let it infuse in the fridge for a refreshing and hydrating drink that's virtually calorie-free.