Several fruits are loaded with sugar that can increase your calorie intake, leading to weight gain. Here are some low-sugar fruits that you can add to your weight-loss diet
Oranges are packed with vitamin C and fibre that help reduce your calorie intake. They help avoid weight gain and regulate blood sugar levels as they are low in sugar content.
Oranges
This low-sugar fruit is rich in fibre and oleic acid that helps promote digestion, boosts metabolism and supports weight loss.