Weak roots can cause hair fall, reduced hair density, brittle strands, and other hair problems. Follow these 10 tips to make your hair roots stronger and support hair growth.
Sulfates can strip hair of natural oils, potentially weakening roots over time. Choose sulfate-free hair products such as shampoos and conditioners to maintain scalp health.
Use Sulfate-Free Products
Regular scalp massages stimulate bloodcirculation, promoting hair growth andstrengthening hair follicles. Use fingertips to gently massage the scalp in circular motions.
Eggs are rich in proteins and nutrients beneficial for hair strength. Apply an egg mask to your scalp and hair, leave it on for 20 minutes, and then rinse with cool water.
Egg Mask
Hot water can strip away natural oil from hair and weaken roots. So, always use cold or lukewarm water to rinse hair as it will help maintain scalp hydration and hair strength.
Over-washing your hair can dry out the scalp and weaken hair roots. Limit washing to twice a week to balance natural oils and keep roots strong. You may wash hair thrice a week if your scalp is oily.
Wash Twice a Week
A balanced diet rich in vitamins, minerals, and proteins supports hair health. Include foods such as fish, nuts, fruits, and vegetables to provide essential nutrients to your hair.
Aloe vera contains enzymes that promote hair growth and strengthen hair follicles. Apply fresh aloe vera gel directly to the scalp and leave it on for 30 minutes before rinsing.