10 ways to motivate yourself 

Set Realistic Expectations: It's important to set realistic expectations for yourself and your goals. Don't expect to achieve everything overnight.

Find Inspiration: Read motivational books, listen to inspiring podcasts, or watch motivational videos. Surround yourself with positive messages and stories of others who have achieved their goals.

Challenge Yourself: Don't be afraid to step out of your comfort zone and challenge yourself. Pushing yourself beyond your comfort zone can help you to grow and learn, and it can also boost your motivation.

Find a Motivating Mantra or Affirmation: Repeating a motivational mantra or affirmation to yourself can help to keep you focused and motivated.

Celebrate Your Milestones: Set milestones along the way to your goals. Celebrate reaching these milestones, no matter how small they may seem.

Learn from Your Mistakes: Mistakes are inevitable. Instead of dwelling on them, learn from them. Analyze what went wrong and use that knowledge to improve your approach in the future.

Practice Self-Compassion: Be kind to yourself. Don't beat yourself up for setbacks or mistakes. Everyone makes mistakes, and it's important to forgive yourself and move forward.

Focus on the Process, Not Just the Outcome: It's important to enjoy the process of achieving your goals, not just the outcome.

Remember Your 'Why': Whenever you feel unmotivated, revisit your 'why'. Remind yourself of the reasons why you're pursuing your goals.

Never Give Up: There will be times when you feel like giving up. But it's important to never give up on your goals.